by barrymulrooney | Apr 30, 2018 | Uncategorized
As parents, we tend to put the needs of our children first, often running ourselves ragged in the process. But is this the right approach or should we be focusing a little bit more on ourselves – in order to care for our kids in the best possible way? It may sound...
by barrymulrooney | Apr 23, 2018 | Uncategorized
Whether you’ve had it yourself or know someone who has, few of us have not been touched by cancer in some form or other. It’s a traumatic experience and one which has a knock-on effect on every aspect of people’s lives. Returning to work after recovery is one aspect...
by barrymulrooney | Apr 17, 2018 | Uncategorized
It’s not uncommon these days to go to the gym on your lunchbreak. In fact, your employer may even encourage it. Some companies in Sweden are pushing the idea even further by making it compulsory for office workers to workout on company time. A city water company and...
by barrymulrooney | Apr 9, 2018 | Uncategorized
We tend to think of running as a solitary experience. Yet for many running not only provides physical, emotional and mental benefits, it has also helped to improve their social life. This was the case for Ann Battersby, one of the original members of the Waterstown...